Posts tagged Lifestyle

The 'Busy' Trap

I just read this article from The New York Times about the trap we impose on ourselves and each other: you know, the “busy” trap.

I am totally guilty of constantly declaring how busy I am and could absolutely do a better job of cutting back and/or filling the time with things I enjoy doing more. As the author concludes, “Life is too short to be busy.” Definitely something I need to work on. Thought it was a good opinion piece and food for thought! Love, Nik

15 Powerful Things Happy People Do Differently

Good tips for a happier life. Love, Nik

Are You As Busy As You Think?

Change your language. Instead of saying “I don’t have time” try saying “it’s not a priority,” and see how that feels. Often, that’s a perfectly adequate explanation. I have time to iron my sheets, I just don’t want to.

But other things are harder. Try it: “I’m not going to edit your résumé, sweetie, because it’s not a priority.” “I don’t go to the doctor because my health is not a priority.” If these phrases don’t sit well, that’s the point. Changing our language reminds us that time is a choice. If we don’t like how we’re spending an hour, we can choose differently.

This snippet is from an article by Laura Venderkam from the Wall Street Journal about being busy and how to manage your time. I could definitely use some tips… Love, Nik